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Ingredients
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3 large red bell peppers, seeded
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1 large yellow bell pepper, seeded
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2 tablespoons olive oil, or more to taste
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1 large red onion, cut into 8 wedges
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2 cloves garlic, minced
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⅓ cup dry white wine
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2 medium ripe plum tomatoes, diced
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1 bunch fresh basil, chopped
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⅓ cup sliced black and green olives
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1 tablespoon chopped fresh oregano
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1 small fresh red chile pepper, finely chopped
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salt and ground black pepper to taste
Directions
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Cut bell peppers into 1-inch pieces; set aside.
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Heat oil in a large, nonstick skillet over medium heat. Add onion and garlic; cook until fragrant, about 3 minutes. Add bell peppers; cook and stir until onion becomes translucent, about 7 minutes more.
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Stir in wine, then stir in tomatoes and bring to a simmer. Cook until tomatoes have begun to soften, about 5 minutes. Stir in basil, olives, and oregano; simmer, stirring occasionally, until bell peppers have softened, about 5 minutes more. Add chile pepper; season with salt and black pepper. Serve warm.
Nutrition Facts (per serving)
172 | Calories |
9g | Fat |
18g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 172 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 1g | 6% |
Sodium 115mg | 5% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 5g | 17% |
Total Sugars 9g | |
Protein 3g | 7% |
Vitamin C 261mg | 290% |
Calcium 83mg | 6% |
Iron 2mg | 12% |
Potassium 591mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.