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Ingredients
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2 (16 ounce) packages frozen broccoli
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2 pounds ground beef
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1 (8 ounce) package fresh mushrooms
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1 large onion, chopped
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salt to taste
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ground black pepper to taste
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2 (10.75 ounce) cans condensed cream of celery soup
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1 (16 ounce) container sour cream
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1 (16 ounce) package shredded Monterey Jack cheese
Directions
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Preheat oven to 350 degrees F (175 degrees C). Prepare the broccoli according to package directions.
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In a skillet over medium heat, mix the ground beef, mushrooms, and onion. Cook until beef is evenly brown; drain grease. Season with salt and pepper, and mix in cream of celery soup and sour cream. Continue cooking until heated through. Transfer to a medium baking dish, and evenly layer with broccoli. Top with cheese.
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Bake 1 hour in the preheated oven, until bubbly and lightly brown.
Nutrition Facts (per serving)
630 | Calories |
46g | Fat |
16g | Carbs |
40g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 630 | |
% Daily Value * | |
Total Fat 46g | 59% |
Saturated Fat 24g | 121% |
Cholesterol 152mg | 51% |
Sodium 1003mg | 44% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 5g | 16% |
Total Sugars 4g | |
Protein 40g | 80% |
Vitamin C 67mg | 74% |
Calcium 587mg | 45% |
Iron 4mg | 22% |
Potassium 794mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.