
Ingredients
-
1 (12 ounce) pork tenderloin, cut into small cubes
-
2 tablespoons soy sauce
-
1 tablespoon dry red wine (such as Merlot)
-
1 ½ teaspoons brown sugar
-
1 ½ teaspoons honey
-
¼ teaspoon ground cinnamon
-
1 clove garlic, minced
-
3 tablespoons vegetable oil
-
2 eggs, beaten
-
2 ½ cups cooked rice
-
½ cup chopped onion
-
1 cup frozen peas, thawed and drained
-
1 cup bean sprouts
-
3 tablespoons soy sauce
-
¼ cup chopped green onions
Directions
-
Combine pork, soy sauce, red wine, brown sugar, honey, cinnamon, and garlic in resealable zip-top bag. Seal and squish the bag to make sure marinade is evenly dispersed over the meat. Let stand at room temperature for 1 hour or refrigerate overnight for best results.
-
Preheat the oven to 350 degrees F (175 degrees C). Drain marinade into a cup and reserve. Place pork on a rimmed baking sheet.
-
Bake in the preheated oven, turning and basting with the marinade frequently, until pork is no longer pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
-
Heat oil in a large skillet or wok over medium to medium-high heat. Pour eggs into the skillet; cook and stir until set but still fluffy, 3 to 4 minutes. Add pork, rice, and onion. Stir to combine. Cook, stirring occasionally, until onion begins to turn translucent, about 6 minutes.
-
Sprinkle peas, bean sprouts, and soy sauce onto the fried rice. Stir to incorporate and cook, stirring occasionally until heated through, about 5 minutes. Add green onions and mix to combine. Serve immediately.
Cook's Note:
You can try replacing tenderloin with any other preferred meat.
Nutrition Facts (per serving)
248 | Calories |
10g | Fat |
25g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 248 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 2g | 10% |
Cholesterol 87mg | 29% |
Sodium 797mg | 35% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 1g | 4% |
Total Sugars 4g | |
Protein 14g | 28% |
Vitamin C 4mg | 4% |
Calcium 31mg | 2% |
Iron 2mg | 11% |
Potassium 272mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.