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Ingredients
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1 lime, juiced
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2 tablespoons olive oil
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½ teaspoon chili powder
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½ teaspoon cumin
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salt and ground black pepper to taste
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2 large skinless, boneless chicken breasts
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4 cups torn romaine lettuce
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2 cups mixed baby greens
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2 cups corn kernels
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1 cup shredded sharp Cheddar cheese
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½ cup canned black beans, rinsed
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½ cucumber, diced
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½ cup ranch dressing
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¾ cup chunky salsa
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1 tablespoon finely chopped cilantro
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1 cup crushed taco chips
Directions
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Mix lime juice, olive oil, chili powder, cumin, salt, and black pepper together in a resealable plastic bag along with the chicken breasts. Marinate in the refrigerator at least 1 hour to overnight.
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Preheat an outdoor grill for medium heat and lightly oil the grate.
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Cook chicken on the preheated grill until juices no longer run pink, about 5 minutes per side. Allow to cool for about 5 minutes; roughly chop and refrigerate.
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Toss romaine lettuce, baby greens, corn, Cheddar cheese, black beans, and cucumber together in a large bowl. Set aside.
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Mix ranch dressing, salsa, and cilantro together in a small bowl. Pour dressing over salad and toss gently. Sprinkle salad with crushed taco chips and diced chicken and serve immediately.
Cook's Note:
To save time, cook the chicken ahead of time - or if you are really in a pinch, use a rotisserie chicken, remove skin and fat, and tear into bite-sized pieces. You can also purchase prepackaged, washed, and torn lettuce to save time.
Nutrition Facts (per serving)
612 | Calories |
37g | Fat |
35g | Carbs |
38g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 612 | |
% Daily Value * | |
Total Fat 37g | 48% |
Saturated Fat 11g | 53% |
Cholesterol 102mg | 34% |
Sodium 1253mg | 54% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 7g | 26% |
Total Sugars 7g | |
Protein 38g | 75% |
Vitamin C 27mg | 30% |
Calcium 306mg | 24% |
Iron 4mg | 21% |
Potassium 871mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.