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Ingredients
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½ cup all-purpose flour
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salt and pepper to taste
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4 skinless, boneless chicken breast halves - cut into 1 inch cubes
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3 tablespoons olive oil
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1 pound hot Italian sausage
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2 medium baking potatoes, peeled and cubed
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½ large red onion, diced
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1 green bell pepper, seeded and diced
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3 cloves garlic, chopped
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1 (12 ounce) jar sliced jalapeno peppers
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1 ½ cups dry white wine
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2 tablespoons cornstarch
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1 (12 ounce) package rotini pasta
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¼ cup freshly grated Parmesan cheese
Directions
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Mix together the flour, salt and pepper in a medium bowl. Dredge the cubed chicken breast in the flour to coat. Heat olive oil in a large skillet over medium-high heat. Fry the chicken cubes until browned on the outside. Remove chicken, and set aside.
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In a separate pan, or indoor grill, fry the Italian sausage links until cooked through. Cut into 1/4 inch slices.
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Place potatoes into a saucepan with enough water to cover. Bring to a boil, and cook until fork tender, but not mushy, about 15 minutes. Drain and set aside.
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Heat the skillet from cooking the chicken over medium heat. Add more oil if necessary. Saute onion and bell pepper until soft. Stir in garlic, and cook for about 1 minute. Pour in the whole jar of jalapenos, and the wine. Scrape any bits of food from the bottom of the pan, and bring to a simmer. Return the chicken to the pan, and add the sliced sausage and potatoes. Simmer for 5 minutes.
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Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until tender. Drain.
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Mix cornstarch with a small amount of water, and stir into the skillet with the sauce. Cook over medium heat, stirring occasionally, until thick enough to coat the pasta. Serve sauce over pasta with freshly grated Parmesan cheese.
Nutrition Facts (per serving)
1200 | Calories |
51g | Fat |
105g | Carbs |
61g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 1200 | |
% Daily Value * | |
Total Fat 51g | 65% |
Saturated Fat 16g | 80% |
Cholesterol 160mg | 53% |
Sodium 1138mg | 49% |
Total Carbohydrate 105g | 38% |
Dietary Fiber 7g | 23% |
Total Sugars 6g | |
Protein 61g | 123% |
Vitamin C 51mg | 57% |
Calcium 157mg | 12% |
Iron 7mg | 40% |
Potassium 1417mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.