Asparagus and Cashews

Name: Asparagus and Cashews
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 2 tablespoons olive oil; 2 tablespoons sesame oil; 1 teaspoon minced fresh ginger root; 1 bunch asparagus stalks, ends cut; 0.5 cup chopped cashews; 1 tablespoon soy sauce

4.5

(300)

199 Reviews

32 Photos

I didn't think I liked asparagus until trying this recipe at a Christmas dinner. Now, I cook this asparagus and cashew stir-fry for any special occasion. Everyone oooh's and aah's when I say it's on the menu.

Submitted by Shelly Domke

Updated on January 24, 2025

32

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

4

Jump to Nutrition Facts

Cook Mode (Keep screen awake)

Ingredients

1x

2x

4x

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 4 servings

2 tablespoons olive oil
2 tablespoons sesame oil
1 teaspoon minced fresh ginger root
1 bunch asparagus stalks, ends cut
½ cup chopped cashews
1 tablespoon soy sauce

Directions

Heat olive oil and sesame oil in a wok over low to medium heat. Add ginger and stir-fry until slightly brown. Add asparagus and stir-fry for 2 to 3 minutes. Add cashews and soy sauce. Cook, stirring frequently, until asparagus is tender but still crisp and bright green.

Nutrition Facts (per serving)

243	Calories
22g	Fat
10g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 243
% Daily Value *
Total Fat 22g	28%
Saturated Fat 4g	18%
Sodium 338mg	15%
Total Carbohydrate 10g	4%
Dietary Fiber 3g	10%
Total Sugars 3g
Protein 5g	11%
Vitamin C 6mg	7%
Calcium 36mg	3%
Iron 4mg	20%
Potassium 337mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Asparagus and Cashews

Ingredients

Directions

Nutrition Facts (per serving)

You’ll Also Love