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Ingredients
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1 pound crabmeat
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½ cup mayonnaise
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1 tablespoon fresh lemon juice
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1 teaspoon Worcestershire sauce
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½ teaspoon Old Bay Seasoning TM
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½ teaspoon salt
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½ teaspoon cayenne pepper
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½ teaspoon dry mustard
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1 egg, beaten
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¼ cup fresh bread crumbs
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1 teaspoon paprika
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3 tablespoons butter
Directions
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Preheat oven to 400 degrees F (200 degrees C).
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In a medium bowl, combine crab meat, mayonnaise, lemon juice, Worcestershire sauce, Old Bay Seasoning, salt, cayenne pepper, dry mustard, and beaten egg.. Mix thoroughly.
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In an 8" pie dish, spread mixture and lightly coat the entire dish with bread crumbs. Then sprinkle the top with paprika. Dot the dish with the butter.
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Bake in a preheated oven for 20 minutes.
Nutrition Facts (per serving)
450 | Calories |
34g | Fat |
8g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 450 | |
% Daily Value * | |
Total Fat 34g | 43% |
Saturated Fat 9g | 47% |
Cholesterol 166mg | 55% |
Sodium 1087mg | 47% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 1g | 3% |
Total Sugars 1g | |
Protein 28g | 57% |
Vitamin C 7mg | 7% |
Calcium 95mg | 7% |
Iron 1mg | 8% |
Potassium 535mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.