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Ingredients
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1 pound ground beef
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¾ cup water
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1 (1 ounce) packet taco seasoning
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1 (16 ounce) can refried beans
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salt and ground black pepper to taste
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1 (10 ounce) bag scoop-shaped tortilla chips
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1 (8 ounce) package shredded Cheddar cheese
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1 (8 ounce) container sour cream, or more to taste
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1 large tomato, diced
Directions
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Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Transfer to a paper towel-lined plate to drain. Wipe grease from the skillet.
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Combine water and taco seasoning mix in the same skillet and bring to a boil. Reduce heat and simmer, stirring occasionally, for 5 minutes. Add cooked beef along with refried beans; mix well. Season with salt and pepper.
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Assemble tortilla scoops on individual plates. Scoop a small amount of beef mixture into each scoop, filling to the top. Add Cheddar cheese, diced tomato, and sour cream on top.
Nutrition Facts (per serving)
357 | Calories |
22g | Fat |
25g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 357 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 10g | 48% |
Cholesterol 54mg | 18% |
Sodium 533mg | 23% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 3g | 12% |
Total Sugars 1g | |
Protein 16g | 31% |
Vitamin C 4mg | 5% |
Calcium 216mg | 17% |
Iron 2mg | 11% |
Potassium 311mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.