Eggplant Fritters

Name: Eggplant Fritters
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 large eggplant, sliced very thinly; sea salt and ground black pepper to taste; 1 cup almond meal; 1 cup finely grated Parmesan cheese; 0.5 cup toasted sesame seeds; 3 eggs, lightly beaten; 2 tablespoons grapeseed oil for frying

4.6

(5)

4 Reviews

2 Photos

Wonderfully easy, cheap to make, and highly addictive, these eggplant fritters will have your family and friends begging for the recipe!

Submitted by Best Cook

Updated on November 22, 2024

Prep Time:

20 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Cook Mode (Keep screen awake)

Ingredients

1x

2x

4x

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 6 servings

1 large eggplant, sliced very thinly
sea salt and ground black pepper to taste
1 cup almond meal
1 cup finely grated Parmesan cheese
½ cup toasted sesame seeds
3 eggs, lightly beaten
2 tablespoons grapeseed oil for frying

Directions

Place eggplant slices in a colander and sprinkle lightly with salt. Set aside.
Combine almond meal, Parmesan cheese, and sesame seeds in a bowl. Season with salt and pepper. Place beaten eggs in another bowl. Gently pat eggplant slices dry and dip first in eggs, shaking off excess, and then into almond meal mixture. Place breaded eggplant on a plate near the cooking area.
Preheat the oven to 200 degrees F (95 degrees C). Line a baking sheet with parchment paper.
Heat oil in a skillet over medium heat. Add eggplant slices to the hot skillet and cook in batches, turning occasionally until golden on both sides, about 5 minutes per batch. Place cooked eggplant on the prepared baking sheet and keep warm in the preheated oven.

Nutrition Facts (per serving)

336	Calories
26g	Fat
14g	Carbs
16g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 336
% Daily Value *
Total Fat 26g	34%
Saturated Fat 5g	26%
Cholesterol 105mg	35%
Sodium 303mg	13%
Total Carbohydrate 14g	5%
Dietary Fiber 7g	26%
Total Sugars 4g
Protein 16g	31%
Vitamin C 3mg	3%
Calcium 288mg	22%
Iron 3mg	18%
Potassium 368mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Eggplant Fritters

Ingredients

Directions

Nutrition Facts (per serving)

You’ll Also Love