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Ingredients
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1 pound Italian seasoned ground turkey
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¾ cup diced onion
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1 (14.5 ounce) can fire-roasted diced tomatoes, undrained
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1 (5.6 ounce) package Knorr® Fiesta Sides™ - Spanish Rice
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2 ¾ cups water
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2 teaspoons chili powder
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1 ½ teaspoons ground cumin
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1 teaspoon ground coriander
Directions
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Brown turkey over medium heat in a heavy pot, stirring frequently and breaking up turkey. Cook until brown, about 8 minutes.
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Raise heat to medium-high and add onions. Cook until onions are browned and caramelized, about 4 minutes. Add the fire roasted tomatoes. Stir to combine. Add the Knorr® Fiesta Sides™ - Spanish Rice, water, chili powder, cumin, and coriander. Stir to combine.
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Bring chili to a boil. Reduce heat to low; cover and simmer until flavors have blended, about 8 minutes.
Nutrition Facts (per serving)
240 | Calories |
7g | Fat |
13g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 240 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 2g | 8% |
Cholesterol 56mg | 19% |
Sodium 240mg | 10% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 5g | 16% |
Total Sugars 3g | |
Protein 18g | 37% |
Vitamin C 2mg | 2% |
Calcium 31mg | 2% |
Iron 2mg | 9% |
Potassium 204mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.