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Ingredients
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2 pounds ground beef
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2 (16 ounce) cans kidney beans, rinsed and drained
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2 (14.5 ounce) cans diced tomatoes, undrained
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1 onion, chopped
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2 green bell peppers, chopped, divided
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1 red bell pepper, chopped, divided
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2 tablespoons chili powder
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2 cloves garlic, minced
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2 teaspoons salt
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1 teaspoon ground black pepper
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10 tablespoons shredded Cheddar cheese for garnish (Optional)
Directions
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Cook and stir ground beef in a skillet over medium heat until no longer pink, about 10 minutes. Drain.
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Transfer ground beef to a slow cooker.
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Stir in kidney beans, diced tomatoes, onion, half the green bell peppers, half the red bell peppers, chili powder, garlic, salt, and ground black pepper until well combined.
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Place remaining green bell peppers and red bell peppers on top of mixture.
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Cover the cooker and cook on High setting until vegetables are soft and the flavors have blended, about 2 hours.
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Stir chili and cook on Low setting for 6 more hours.
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Serve in bowls; garnish each serving with 1 tablespoon of shredded Cheddar cheese.
Nutrition Facts (per serving)
333 | Calories |
18g | Fat |
21g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 333 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 7g | 37% |
Cholesterol 64mg | 21% |
Sodium 896mg | 39% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 8g | 28% |
Total Sugars 3g | |
Protein 23g | 46% |
Vitamin C 38mg | 43% |
Calcium 132mg | 10% |
Iron 4mg | 23% |
Potassium 463mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.