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Ingredients
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1 pound penne pasta
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1 head broccoli, cut into florets
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1 red bell pepper, julienned
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1 (6.5 ounce) jar marinated artichoke hearts
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¼ cup grated Parmesan cheese
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salt and pepper to taste
Directions
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Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 minutes. Add broccoli and cook 2 minutes more. Drain pasta and broccoli and rinse with cold water until cool.
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In large bowl, combine pasta, broccoli, red bell pepper, the artichoke hearts with their marinade, Parmesan, salt and pepper. Toss, adjust seasoning and serve.
Nutrition Facts (per serving)
252 | Calories |
3g | Fat |
47g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 252 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 4% |
Cholesterol 2mg | 1% |
Sodium 139mg | 6% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 4g | 14% |
Total Sugars 3g | |
Protein 11g | 21% |
Vitamin C 57mg | 64% |
Calcium 58mg | 4% |
Iron 2mg | 11% |
Potassium 259mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.