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Ingredients
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3 sweet potatoes, peeled and quartered
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½ cup firmly packed brown sugar
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1 teaspoon ground cinnamon
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1 teaspoon ground nutmeg
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2 large cooking apples - peeled, cored and cut into 1/4 inch rings
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¼ cup all-purpose flour
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¼ cup firmly packed brown sugar
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¼ cup butter
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¼ cup chopped pecans
Directions
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Place sweet potatoes in a large saucepan with enough water to cover. Bring to a boil and cook 25 minutes, or until tender but firm. Drain, cool and cut into 1/4 inch slices.
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Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11 inch baking dish.
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In a small bowl, mix brown sugar, cinnamon and nutmeg.
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Layer sweet potatoes, brown sugar mixture and apples in the prepared baking dish.
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In a medium bowl, mix flour, brown sugar, butter and pecans. Sprinkle over the sweet potatoes.
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Bake in the preheated oven 30 minutes, or until lightly browned.
Nutrition Facts (per serving)
239 | Calories |
9g | Fat |
41g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 239 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 4g | 20% |
Cholesterol 15mg | 5% |
Sodium 74mg | 3% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 3g | 12% |
Total Sugars 28g | |
Protein 2g | 3% |
Vitamin C 4mg | 4% |
Calcium 43mg | 3% |
Iron 1mg | 4% |
Potassium 271mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.