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Ingredients
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1 pound ground beef
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½ cup chopped onion
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1 (10.75 ounce) can golden mushroom soup
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1 (10 ounce) package frozen cut green beans
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1 cup chopped canned tomatoes
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1 teaspoon dried oregano
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½ teaspoon salt
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1 dash ground black pepper
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3 cups frozen bite-size potato nuggets (such as Tater Tots®)
Directions
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Heat a large skillet over medium-high heat. Cook and stir ground beef and onion together in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
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Stir mushroom soup, green beans, tomatoes, oregano, salt, and pepper with the beef mixture; bring to a boil and top with potato nuggets. Place a cover on the skillet, reduce heat to medium-low, and simmer until the green beans and potato nuggets are heated through, about 15 minutes.
Nutrition Facts (per serving)
293 | Calories |
16g | Fat |
24g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 293 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 5g | 25% |
Cholesterol 49mg | 16% |
Sodium 878mg | 38% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 4g | 13% |
Total Sugars 4g | |
Protein 16g | 32% |
Vitamin C 9mg | 10% |
Calcium 38mg | 3% |
Iron 2mg | 13% |
Potassium 398mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.