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Ingredients
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½ cup orange juice
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2 tablespoons soy sauce
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2 tablespoons minced fresh ginger root
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2 tablespoons grated orange zest
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1 teaspoon minced garlic
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1 teaspoon garlic chile paste
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½ teaspoon salt
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6 pork loin chops, 1/2 inch thick
Directions
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In a shallow container, mix together orange juice, soy sauce, ginger, orange zest, garlic, chile paste, and salt. Add pork chops, and turn to coat evenly. Cover, and refrigerate for at least 2 hours, or overnight. Turn the pork chops in the marinade occasionally.
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Preheat grill for high heat, and lightly oil grate.
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Grill pork chops for 5 to 6 minutes per side, or to desired doneness.
Nutrition Facts (per serving)
136 | Calories |
3g | Fat |
4g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 136 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 6% |
Cholesterol 61mg | 20% |
Sodium 548mg | 24% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 2g | |
Protein 21g | 43% |
Vitamin C 13mg | 15% |
Calcium 12mg | 1% |
Iron 1mg | 4% |
Potassium 427mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.