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Ingredients
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8 cups spelt flour
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4 ¼ cups milk
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½ cup sesame seeds
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1 tablespoon blackstrap molasses
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2 teaspoons baking soda
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½ teaspoon salt, or to taste
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5-inch loaf pans.
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Combine spelt flour, milk, sesame seeds, molasses, baking soda, and salt in a large bowl until well blended; divide batter evenly between the prepared pans.
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Bake in the preheated oven until golden, about 1 hour and 10 minutes.
Tips
Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust. You can also use honey instead of molasses, if liked.
Nutrition Facts (per serving)
139 | Calories |
2g | Fat |
25g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 30 | |
Calories 139 | |
% Daily Value * | |
Total Fat 2g | 3% |
Saturated Fat 1g | 3% |
Cholesterol 3mg | 1% |
Sodium 139mg | 6% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 1g | 5% |
Total Sugars 3g | |
Protein 6g | 12% |
Vitamin C 0mg | 0% |
Calcium 70mg | 5% |
Iron 1mg | 7% |
Potassium 80mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.