Melissa's Mussels

4.0
(18)

Serve these mussels as an appetizer with some crusty bread or as a meal over linguini. It is sure to please mussel lovers!

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Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
10 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 5 pounds mussels, cleaned and debearded

  • 1 large onion, diced

  • 1 (14.5 ounce) can diced tomatoes

  • 5 large cloves garlic, chopped

  • 1 (12 fluid ounce) can or bottle beer

  • ½ cup red wine

  • 2 tablespoons peppercorns in brine, crushed (Optional)

Directions

  1. In a large pot (or the kitchen sink basin), soak the mussels 10 minutes in enough lightly salted cold water to cover.

  2. In a separate large pot, mix the onion, tomatoes, garlic, beer, wine, and peppercorns. Place the mussels in the pot, and bring to a boil. Cook 10 minutes, reduce heat to low, and continue cooking 5 minutes, until mussels open. Discard unopened mussels.

Nutrition Facts (per serving)

209 Calories
1g Fat
17g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 209
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Cholesterol 45mg 15%
Sodium 616mg 27%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 19g 38%
Vitamin C 27mg 30%
Calcium 132mg 10%
Iron 21mg 118%
Potassium 684mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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