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Ingredients
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2 cups dry pancake mix
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1 teaspoon ground cinnamon
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2 large eggs
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1 cup applesauce
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1 teaspoon lemon juice
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½ cup milk
Directions
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Stir pancake mix and cinnamon together in a large bowl; make a well in the center and add eggs, applesauce, lemon juice and milk. Stir mixture until smooth.
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Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake; cook until bubbles form and the edges are dry, 1 to 2 minutes. Flip and cook until browned on the other side. Repeat with remaining batter.
Nutrition Facts (per serving)
319 | Calories |
4g | Fat |
60g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 319 | |
% Daily Value * | |
Total Fat 4g | 6% |
Saturated Fat 1g | 6% |
Cholesterol 95mg | 32% |
Sodium 1016mg | 44% |
Total Carbohydrate 60g | 22% |
Dietary Fiber 1g | 4% |
Total Sugars 8g | |
Protein 10g | 20% |
Vitamin C 1mg | 2% |
Calcium 360mg | 28% |
Iron 3mg | 15% |
Potassium 239mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.