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Ingredients
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2 cups frozen peach slices
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½ cup water
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⅓ cup white sugar
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¼ teaspoon chili powder
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⅛ teaspoon cayenne pepper
Directions
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Combine peaches, water, sugar, chili powder, and cayenne pepper in a small saucepan and bring to a boil. Cook until peaches are softened; mash to roughly pea-sized bits.
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Reduce heat to a simmer and continue to cook until liquid is reduced to a syrup consistency, about 15 minutes. Remove from heat and allow to cool to desired serving temperature.
Nutrition Facts (per serving)
183 | Calories |
0g | Fat |
47g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 183 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 2g | 8% |
Total Sugars 44g | |
Protein 1g | 2% |
Vitamin C 118mg | 131% |
Calcium 5mg | 0% |
Iron 1mg | 3% |
Potassium 167mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.