Sesame Chicken and Soba Noodles

Name: Sesame Chicken and Soba Noodles
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 (8 ounce) package dried soba noodles; 3 tablespoons soy sauce; 3 tablespoons brown sugar; 1 pound boneless, skinless chicken breasts, cubed; 2 tablespoons sesame seeds; 0.5 cup olive oil; 3 tablespoons rice vinegar; 1 tablespoon finely grated ginger; 1 (7 ounce) package mixed salad greens

4.0

(2)

2 Reviews

2 Photos

This sesame chicken and soba noodles dish is wonderful and a fairly fast meal.

Submitted by Katagator

Updated on July 14, 2023

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

4

Jump to Nutrition Facts

Cook Mode (Keep screen awake)

Ingredients

1x

2x

4x

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 4 servings

1 (8 ounce) package dried soba noodles
3 tablespoons soy sauce
3 tablespoons brown sugar
1 pound boneless, skinless chicken breasts, cubed
2 tablespoons sesame seeds
½ cup olive oil
3 tablespoons rice vinegar
1 tablespoon finely grated ginger
1 (7 ounce) package mixed salad greens

Directions

Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into the water and return to a boil. Cook, uncovered and stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes. Drain and rinse under cold water.
Heat soy sauce and brown sugar in a large skillet over medium heat. Add chicken; cook and stir until no longer pink in the center and the juices run clear, 5 to 7 minutes. Transfer to a bowl; sprinkle with sesame seeds and toss to coat.
Whisk olive oil, vinegar, and ginger together in a bowl until combined. Divide greens among four plates; top with soba noodles and chicken. Serve with vinaigrette.

Nutrition Facts (per serving)

635	Calories
33g	Fat
56g	Carbs
34g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 635
% Daily Value *
Total Fat 33g	42%
Saturated Fat 5g	25%
Cholesterol 65mg	22%
Sodium 1198mg	52%
Total Carbohydrate 56g	20%
Dietary Fiber 2g	6%
Total Sugars 11g
Protein 34g	68%
Vitamin C 8mg	9%
Calcium 113mg	9%
Iron 4mg	23%
Potassium 559mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sesame Chicken and Soba Noodles

Ingredients

Directions

Nutrition Facts (per serving)

You’ll Also Love