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Ingredients
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1 tablespoon vegetable oil
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1 large onion, chopped
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5 stalks celery, sliced
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4 carrots, sliced
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4 cups peeled, cubed white potatoes
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2 (16 ounce) cans minced clams, with juice
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3 quarts clam juice
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1 teaspoon dried thyme
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½ teaspoon ground black pepper
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8 slices crisp cooked bacon, crumbled
Directions
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In a large pot over medium heat, cook onion, celery and carrots in oil until they begin to soften. Stir in potatoes, clams, clam juice, thyme, pepper and bacon. Bring to a boil, then reduce heat and simmer 20 minutes, or until potatoes are tender.
Nutrition Facts (per serving)
265 | Calories |
4g | Fat |
24g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 265 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 1g | 3% |
Cholesterol 86mg | 29% |
Sodium 941mg | 41% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 4g | 13% |
Total Sugars 3g | |
Protein 32g | 64% |
Vitamin C 47mg | 52% |
Calcium 182mg | 14% |
Iron 33mg | 185% |
Potassium 1718mg | 37% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.