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Ingredients
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18 ounces vanilla Greek yogurt
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1 ½ cups milk, or as needed
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2 cups sliced fresh strawberries
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1 ½ cups fresh blackberries
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3 scoops vanilla protein powder
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1 tablespoon honey
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1 cup ice
Directions
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Combine Greek yogurt, milk, strawberries, blackberries, and protein powder in a blender; blend until smooth. Add honey and ice and blend again.
Cook's Note:
Adjust the amount of milk if you want a thinner or thicker smoothie.
Nutrition Facts (per serving)
338 | Calories |
3g | Fat |
36g | Carbs |
43g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 338 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 2g | 11% |
Cholesterol 24mg | 8% |
Sodium 260mg | 11% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 4g | 15% |
Total Sugars 28g | |
Protein 43g | 86% |
Vitamin C 56mg | 62% |
Calcium 137mg | 11% |
Iron 1mg | 4% |
Potassium 344mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.