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Ingredients
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½ cup Marie's® Garlic Parmesan Italian Vinaigrette
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2 pounds cooked seafood (bay scallops and small shrimp)
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1 red onion, chopped
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1 red bell pepper, chopped
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1 yellow bell pepper, chopped
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2 tablespoons cilantro, chopped, or more to taste
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Salt and pepper
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1 (12 ounce) bag prepared assorted greens
Directions
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Combine the first six ingredients and mix thoroughly. Adjust seasoning with salt and pepper. Lay assorted greens onto a plate and place shrimp and scallop mixture on top. Garnish with fresh chopped cilantro if desired.
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Serve chilled with additional Marie's Garlic Parmesan Italian Vinaigrette on the side.
Nutrition Facts (per serving)
369 | Calories |
14g | Fat |
9g | Carbs |
50g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 369 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 3g | 14% |
Cholesterol 443mg | 148% |
Sodium 751mg | 33% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 3g | 10% |
Total Sugars 4g | |
Protein 50g | 101% |
Vitamin C 59mg | 65% |
Calcium 144mg | 11% |
Iron 8mg | 46% |
Potassium 788mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.