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Ingredients
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3 tablespoons salted butter
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1 medium onion, diced
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1 clove garlic, minced
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3 cups chicken stock
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2 cups Peas and carrots, frozen, unprepared
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2 (8 ounce) skinless, boneless chicken breast halves
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2 teaspoons Italian seasoning
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salt and ground black pepper to taste
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½ cup milk
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4 tablespoons cornstarch
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½ cup heavy cream
Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add onion and butter and cook until transparent, 5 to 7 minutes. Add garlic and cook until fragrant, about 1 minute.
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Add chicken stock, frozen vegetables, chicken, Italian seasoning, salt, and pepper. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
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Combine milk and cornstarch in a small bowl; pour into the soup and stir until incorporated. Turn Instant Pot® to warm and cook until soup has thickened, about 5 minutes.
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Remove chicken and shred with 2 forks. Return meat to the pot, turn off the heat, and mix in heavy cream.
Nutrition Facts (per serving)
268 | Calories |
16g | Fat |
15g | Carbs |
18g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 268 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 9g | 46% |
Cholesterol 84mg | 28% |
Sodium 472mg | 21% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 2g | 8% |
Total Sugars 2g | |
Protein 18g | 36% |
Vitamin C 8mg | 8% |
Calcium 75mg | 6% |
Iron 1mg | 7% |
Potassium 280mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.