Ingredients
-
⅔ cup Marsala wine
-
¼ cup ketchup
-
6 cloves garlic, minced
-
2 teaspoons kosher salt
-
1 teaspoon dried rosemary
-
1 teaspoon ground black pepper
-
1 (1 1/2-pound) skirt steak, cut in half against the grain
Directions
-
Whisk wine, ketchup, garlic, salt, rosemary, and black pepper together in a large glass or ceramic bowl. Add skirt steak and turn to evenly coat. Cover the bowl with plastic wrap; marinate in the refrigerator for 8 hours to overnight.
-
Preheat an outdoor grill for high heat and lightly oil the grate.
-
Remove steak from marinade and shake off excess; discard marinade.
-
Cook steak on the preheated grill until steak shines, 3 to 4 minutes per side. An instant-read thermometer inserted into center should read 130 degrees F (54 degrees C). Transfer to a plate; rest at least 5 minutes before slicing against the grain.
Cook's Note:
You can substitute 1 tablespoon fresh rosemary for the dried rosemary.
Nutrition:
The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
282 | Calories |
12g | Fat |
11g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 282 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 5g | 26% |
Cholesterol 53mg | 18% |
Sodium 1183mg | 51% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 0g | 1% |
Total Sugars 7g | |
Protein 21g | 41% |
Vitamin C 4mg | 4% |
Calcium 24mg | 2% |
Iron 3mg | 16% |
Potassium 369mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.