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Ingredients
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1 cup pearled farro
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1 (13.5 ounce) can unsweetened light coconut milk
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¼ cup unsweetened almond milk
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1 tablespoon maple syrup, or more to taste
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1 teaspoon vanilla extract
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½ teaspoon ground cinnamon
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¼ teaspoon ground nutmeg
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1 pinch salt
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¼ cup toasted shredded coconut (Optional)
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¼ cup toasted sliced almonds (Optional)
Directions
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Combine farro, coconut milk, almond milk, maple syrup, vanilla, cinnamon, nutmeg, and salt in a large pot. Bring mixture to a simmer over medium heat, stirring occasionally. Cover, reduce heat to low, and continue to cook until liquid is mostly absorbed and farro has reached desired doneness, 20 to 25 minutes.
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Serve warm, topped with toasted coconut and almonds.
Nutrition Facts (per serving)
381 | Calories |
20g | Fat |
47g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 381 | |
% Daily Value * | |
Total Fat 20g | 25% |
Saturated Fat 11g | 57% |
Sodium 66mg | 3% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 2g | 6% |
Total Sugars 9g | |
Protein 8g | 16% |
Vitamin C 0mg | 0% |
Calcium 50mg | 4% |
Iron 3mg | 14% |
Potassium 350mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.