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Ingredients
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2 tablespoons olive oil
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3 pounds beef sirloin, sliced into strips
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1 tablespoon minced garlic
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1 onion, chopped
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½ cup soy sauce
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1 teaspoon salt
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½ teaspoon ground black pepper
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2 teaspoons white sugar
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3 green bell peppers, cut into strips
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1 tablespoon cornstarch
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¼ cup cold water
Directions
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Heat oil in a large skillet over medium heat. Add steak strips, and quickly brown on both sides, adding garlic while the steak cooks. Transfer steak and its juices to a slow cooker. Add onion, soy sauce, salt, pepper and sugar. Cover, and cook on Low until the beef is fork tender, 6 to 8 hours.
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One hour before the end of the cooking time, add green peppers. Stir cornstarch and cold water together in a small bowl; pour into the slow cooker during the last few minutes, and cook until the sauce has thickened.
Nutrition Facts (per serving)
430 | Calories |
25g | Fat |
9g | Carbs |
40g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 430 | |
% Daily Value * | |
Total Fat 25g | 33% |
Saturated Fat 9g | 45% |
Cholesterol 121mg | 40% |
Sodium 1678mg | 73% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 2g | 6% |
Total Sugars 4g | |
Protein 40g | 79% |
Vitamin C 49mg | 55% |
Calcium 31mg | 2% |
Iron 5mg | 27% |
Potassium 671mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.