Mountain Man Stew

4.3
(9)

A hearty stew! Invented in the mountains of Pennsylvania. Serve with bread and butter.

Prep Time:
20 mins
Cook Time:
40 mins
Total Time:
1 hr
Servings:
4
Yield:
4 generous servings
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Ingredients

Original recipe (1X) yields 4 servings

  • ¾ cup butter

  • 1 large green bell pepper, sliced

  • ½ large onion, sliced

  • 1 pound baby carrots

  • 1 pound fresh mushrooms, sliced

  • 1 teaspoon garlic powder

  • 1 teaspoon Italian seasoning

  • salt and pepper to taste

  • 1 pound cubed beef

  • 3 pounds white potatoes, thickly sliced

  • 1 ½ quarts water

  • 5 cubes beef bouillon, crumbled

Directions

  1. In a large, deep skillet over medium heat, cook bell pepper, onion, carrots and mushrooms in butter, until onion is translucent. Stir in garlic powder, Italian seasoning, salt, pepper and beef. Cover and cook over low heat until vegetables are softened and meat is browned, stirring frequently.

  2. Meanwhile, place potatoes in a 2-quart saucepan and cover with water. Bring to a boil and cook until tender, 15 minutes. Drain and stir potatoes into vegetable mixture.

  3. Pour 1 1/2 quarts water into the 2-quart saucepan and dissolve the bouillon in the water. Bring to a boil, then remove from heat.

  4. In a large mixing bowl or stock pot, carefully combine broth and vegetable mixture until well combined. Serve hot.

Nutrition Facts (per serving)

916 Calories
58g Fat
72g Carbs
33g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 916
% Daily Value *
Total Fat 58g 74%
Saturated Fat 31g 155%
Cholesterol 168mg 56%
Sodium 1515mg 66%
Total Carbohydrate 72g 26%
Dietary Fiber 14g 49%
Total Sugars 14g
Protein 33g 65%
Vitamin C 107mg 119%
Calcium 116mg 9%
Iron 6mg 33%
Potassium 2494mg 53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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