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Ingredients
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½ cup apple cider vinegar
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½ cup pineapple juice
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⅓ cup soy sauce
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⅓ cup chopped onion
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¼ cup honey
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¼ cup mango juice
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¼ cup chopped green bell pepper
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¼ cup chopped red bell pepper
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2 tablespoons ground ginger
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1 teaspoon white sugar
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1 bay leaf, or more to taste
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1 pinch seasoned salt, or to taste
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1 pinch dried basil, or to taste
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1 (1 pound) ham steak
Directions
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Combine vinegar, pineapple juice, soy sauce, onion, honey, mango juice, green bell pepper, red bell pepper, ginger, sugar, bay leaf, seasoned salt, and basil in a large pot; add ham steak. Cover pot and refrigerate for 30 minutes.
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Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove steak from marinade.
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Cook on the preheated grill until warmed, 5 to 10 minutes.
Editor's Note:
The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
363 | Calories |
15g | Fat |
31g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 363 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 5g | 27% |
Cholesterol 61mg | 20% |
Sodium 2837mg | 123% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 1g | 5% |
Total Sugars 26g | |
Protein 25g | 50% |
Vitamin C 25mg | 28% |
Calcium 36mg | 3% |
Iron 2mg | 12% |
Potassium 613mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.