Stewed Tomato Pork Chops

Name: Stewed Tomato Pork Chops
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 4 large pork chops; salt and ground black pepper to taste; 1 large onions, halved and sliced; 8 large garlic, minced; 2 (14.5 ounce) cans whole tomatoes; 3 tablespoons capers, with liquid; 1 tablespoon dried rosemary; 2 teaspoons red pepper flakes; 0.5 tablespoon dried oregano; 0.5 tablespoon dried basil

4.4

(22)

19 Reviews

8 Photos

These Italian-style stewed pork chops include lots of onion, garlic, tomatoes, and savory herbs. This quick and easy recipe is a great topping for pasta or smashed potatoes.

Submitted by Blue Buddha

Updated on December 6, 2024

8

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

4

Yield:

4 pork chops

Jump to Nutrition Facts

Cook Mode (Keep screen awake)

Ingredients

1x

2x

4x

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 4 servings

4 large pork chops
salt and ground black pepper to taste
1 large onions, halved and sliced
8 large garlic, minced
2 (14.5 ounce) cans whole tomatoes
3 tablespoons capers, with liquid
1 tablespoon dried rosemary
2 teaspoons red pepper flakes
½ tablespoon dried oregano
½ tablespoon dried basil

Directions

Heat a large, heavy skillet over medium-high heat. Season pork chops with salt and pepper on both sides and add to the hot skillet. Cook pork chops until browned, about 4 minutes per side. Transfer to a plate and cover with aluminum foil.
Add onions and garlic to the hot skillet. Cook and stir until softened but still crisp, about 5 minutes. Add tomatoes, capers and liquid, rosemary, red pepper flakes, oregano, and basil. Bring sauce to a simmer and cook until flavors meld, about 5 minutes.
Pour any accumulated pork juices from the plate into the skillet and stir. Add cooked pork chops and cover with sauce. Simmer until warmed through, about 5 minutes.

47 home cooks made it!

Nutrition Facts (per serving)

332	Calories
10g	Fat
17g	Carbs
44g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 332
% Daily Value *
Total Fat 10g	13%
Saturated Fat 3g	17%
Cholesterol 107mg	36%
Sodium 591mg	26%
Total Carbohydrate 17g	6%
Dietary Fiber 4g	15%
Total Sugars 7g
Protein 44g	88%
Vitamin C 27mg	30%
Calcium 129mg	10%
Iron 4mg	22%
Potassium 1082mg	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Stewed Tomato Pork Chops

Ingredients

Directions

Nutrition Facts (per serving)

You’ll Also Love