Rice and Lentil Casserole

Name: Rice and Lentil Casserole
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Ingredients: 1 pound Italian sausage; 1 onion, chopped; 1 green bell pepper, chopped; 0.5 cup dry lentils; 0.5 cup uncooked rice; 1.6666699647903 cups chicken broth

4.2

(67)

55 Reviews

3 Photos

This is an easy to make casserole that uses just 1 covered pan. Very tasty and a family favorite. I hope you enjoy it!

Submitted by jill

Published on April 3, 2019

3

Prep Time:

15 mins

Cook Time:

1 hr

Total Time:

1 hr 15 mins

Servings:

4

Yield:

4 servings

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Ingredients

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Original recipe (1X) yields 4 servings

1 pound Italian sausage
1 onion, chopped
1 green bell pepper, chopped
½ cup dry lentils
½ cup uncooked rice
1 ⅔ cups chicken broth

Directions

In a large saucepan over medium heat, brown the sausage until no pink shows. Stir in the onion and green pepper, and saute until the onions are tender. Stir in the lentils, rice and chicken broth. Reduce heat, cover, and simmer for 40 to 60 minutes.

Nutrition Facts (per serving)

582	Calories
36g	Fat
38g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 582
% Daily Value *
Total Fat 36g	46%
Saturated Fat 13g	65%
Cholesterol 86mg	29%
Sodium 834mg	36%
Total Carbohydrate 38g	14%
Dietary Fiber 8g	30%
Total Sugars 3g
Protein 25g	49%
Vitamin C 27mg	30%
Calcium 49mg	4%
Iron 4mg	24%
Potassium 638mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Rice and Lentil Casserole

Ingredients

Directions

Nutrition Facts (per serving)

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