Vegetarian Stuffed Portobello Mushrooms

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I love stuffed mushrooms and these vegetarian stuffed portobellos are packed with flavor.

Submitted by Nikki Finger
Published on December 4, 2019
Recipe Placeholder Image
Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55 mins
Servings:
4
Yield:
8 stuffed mushroom caps
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Ingredients

  • ½ cup water

  • ⅛ cup dry red lentils

  • 1 tablespoon olive oil, divided

  • 8 baby portobello mushrooms, stemmed

  • ½ cup finely diced onion

  • 2 cloves garlic, finely diced

  • ¾ cup shredded Cheddar cheese, divided

  • ¼ cup crumbled feta cheese

  • ⅛ cup shredded Parmesan cheese

  • ¼ teaspoon dried parsley

  • salt and ground black pepper to taste

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Bring water and lentils to a boil in a large saucepan. Cover, reduce heat to low, and simmer until tender, 5 to 7 minutes.

  3. Heat 1 teaspoon oil in a skillet over medium-high heat. Saute mushrooms in the hot oil until softened and liquid starts to cook out, 5 to 10 minutes. Remove from heat and place into a baking dish, cap-side down.

  4. Heat remaining oil in a small pan over medium-high heat. Add onion and garlic and cook until onion is transparent and garlic fragrant, about 5 minutes.

  5. Combine lentils, onion-garlic mixture, 1/4 cup Cheddar cheese, feta cheese, Parmesan cheese, parsley, salt, and pepper in a bowl. Stir until well mixed.

  6. Fill mushroom caps evenly with mixture and top with remaining Cheddar cheese.

  7. Bake in the preheated oven until cheese is melted, 15 to 20 minutes. Serve.

Cook's Note:

Cook lentils according to individual package instructions. This should yield 1/4 cup cooked red lentils.

Nutrition Facts (per serving)

233 Calories
16g Fat
10g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 233
% Daily Value *
Total Fat 16g 21%
Saturated Fat 9g 44%
Cholesterol 43mg 14%
Sodium 424mg 18%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 13g 26%
Vitamin C 2mg 3%
Calcium 312mg 24%
Iron 1mg 7%
Potassium 407mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.