Vegan Sesame Miso Eggplant

Name: Vegan Sesame Miso Eggplant
Prep time: 15 min
Cook time: 11 min
Total time: 26 min
Ingredients: 1 tablespoon sesame oil; 1 pound Japanese eggplant, sliced into strips; 1 orange bell pepper, sliced; 0.25 cup white miso; 1 tablespoon soy sauce; 1 tablespoon grated fresh ginger; 1 tablespoon white vinegar; 1 tablespoon water; 1 clove garlic, minced; 2 tablespoons sesame seeds, or more to taste

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Asian-inspired eggplant.

Submitted by chefcs

Updated on January 4, 2022

2

Prep Time:

15 mins

Cook Time:

11 mins

Total Time:

26 mins

Servings:

4

Yield:

4 servings

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Ingredients

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Original recipe (1X) yields 4 servings

1 tablespoon sesame oil
1 pound Japanese eggplant, sliced into strips
1 orange bell pepper, sliced
¼ cup white miso
1 tablespoon soy sauce
1 tablespoon grated fresh ginger
1 tablespoon white vinegar
1 tablespoon water
1 clove garlic, minced
2 tablespoons sesame seeds, or more to taste

Directions

Heat sesame oil in a skillet over medium heat; cook and stir eggplant and orange bell pepper until softened, 8 to 10 minutes.
Whisk miso, soy sauce, ginger, vinegar, water, and garlic together in a bowl until sauce is evenly combined; add to eggplant mixture. Cook and stir eggplant mixture until sauce is thickened and glossy, 3 to 4 minutes. Top mixture with sesame seeds.

Nutrition Facts (per serving)

130	Calories
7g	Fat
15g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 130
% Daily Value *
Total Fat 7g	9%
Saturated Fat 1g	5%
Sodium 870mg	38%
Total Carbohydrate 15g	5%
Dietary Fiber 6g	20%
Total Sugars 5g
Protein 5g	9%
Vitamin C 57mg	64%
Calcium 70mg	5%
Iron 2mg	9%
Potassium 399mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Vegan Sesame Miso Eggplant

Ingredients

Directions

Nutrition Facts (per serving)

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