Pineapple Steak Stir Fry

3.0
(3)

I was sitting around one day and had a craving for warm pineapple and steak. A recipe was born! This recipe is really easy to double up on, but watch the sugar if you do.

2
Prep Time:
15 mins
Cook Time:
28 mins
Additional Time:
3 hrs
Total Time:
3 hrs 43 mins
Servings:
2
Yield:
2 servings
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Ingredients

Original recipe (1X) yields 2 servings

  • 1 (8 ounce) can pineapple chunks - drained with juice reserved

  • 2 teaspoons rice wine vinegar

  • 2 tablespoons soy sauce

  • 1 teaspoon olive oil

  • 1 teaspoon vanilla-flavored vodka

  • ½ teaspoon ground ginger

  • ½ teaspoon brown sugar

  • ½ teaspoon white sugar

  • 1 (1 1/2-pound) beef sirloin steak, cut into 1/4-inch strips

  • 1 ½ cups water

  • ½ cup long grain white rice

  • 2 tablespoons olive oil

Directions

  1. Stir together 1/3 cup reserved pineapple juice, rice wine vinegar, soy sauce, olive oil, vanilla vodka, ginger, brown sugar, and white sugar in a mixing bowl until blended. Adjust the sugar to taste.

  2. Place the steak strips in a large, resealable plastic bag. Pour in the pineapple juice mixture and seal the bag. Turn the bag gently to evenly coat steak with the marinade. Refrigerate 3 to 4 hours.

  3. Bring water to a boil in a saucepan over medium-high heat. Add the rice and stir. Reduce heat, cover and simmer 20 minutes.

  4. Heat 2 tablespoons olive oil in a skillet over medium heat. Remove steak strips from marinade and place in the skillet. Cook and stir the steak strips until browned and no longer pink, about 2 minutes per side. Remove from the heat, cover and keep warm.

  5. Place the pineapple chunks in a separate skillet. Cook over medium heat until slightly soft and heated through, about 4 minutes. To serve, divide the rice between two bowls, top with steak strips and pineapple chunks, and toss briefly.

Nutrition Facts (per serving)

1140 Calories
68g Fat
59g Carbs
70g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 1140
% Daily Value *
Total Fat 68g 87%
Saturated Fat 23g 114%
Cholesterol 228mg 76%
Sodium 1092mg 47%
Total Carbohydrate 59g 21%
Dietary Fiber 2g 6%
Total Sugars 19g
Protein 70g 140%
Vitamin C 11mg 12%
Calcium 63mg 5%
Iron 11mg 61%
Potassium 1305mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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