Tomato Basil Panzanella

5.0
(3)

This is an Italian salad made with dry bread and tomatoes. Delicious.

Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • 5 cups cubed whole wheat bread

  • ½ cup extra-virgin olive oil

  • ¼ cup red wine vinegar

  • ¼ cup lemon juice

  • ¼ cup chopped fresh parsley

  • ½ teaspoon salt

  • 6 large tomatoes, cut in wedges

  • 1 large red onion, diced

  • ½ cup black olives

  • ½ cup fresh basil

  • ½ cup shaved Parmesan cheese

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Spread bread cubes over a baking sheet.

  2. Bake bread cubes in the preheated oven until lightly browned, about 15 minutes, stirring occasionally.

  3. Whisk olive oil, vinegar, lemon juice, parsley, and salt in a large bowl. Fold in toasted bread, tomatoes, onion, olives, basil, and Parmesan cheese until vinegar dressing is evenly distributed.

Nutrition Facts (per serving)

268 Calories
18g Fat
22g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 268
% Daily Value *
Total Fat 18g 23%
Saturated Fat 3g 16%
Cholesterol 4mg 1%
Sodium 457mg 20%
Total Carbohydrate 22g 8%
Dietary Fiber 4g 16%
Total Sugars 6g
Protein 7g 15%
Vitamin C 25mg 28%
Calcium 128mg 10%
Iron 2mg 9%
Potassium 466mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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