Ingredients
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2 tablespoons vegetable oil
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1 pound ground beef
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½ large onion, chopped
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5 cups shredded cabbage
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2 (16 ounce) cans red kidney beans, drained
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24 ounces tomato sauce
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2 cups water
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4 beef bouillon cubes
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1 ½ teaspoons ground cumin
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1 teaspoon salt
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1 teaspoon pepper
Directions
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Dotdash Meredith Food Studios
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Gather all ingredients.
Dotdash Meredith Food Studios
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Heat oil in a large stockpot over medium-high heat. Add ground beef and onion; cook and stir until beef is well browned and crumbly and onion is translucent, 5 to 7 minutes. Drain fat.
Dotdash Meredith Food Studios
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Transfer beef mixture to a slow cooker. Add cabbage, kidney beans, tomato sauce, water, bouillon, cumin, salt, and pepper; stir to combine.
Dotdash Meredith Food Studios
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Cover and cook on Low for 6 to 8 hours or High for 4 hours, stirring occasionally.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
211 | Calories |
9g | Fat |
20g | Carbs |
14g | Protein |
Nutrition Facts | |
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Servings Per Recipe 10 | |
Calories 211 | |
% Daily Value * | |
Total Fat 9g | 11% |
Saturated Fat 3g | 13% |
Cholesterol 28mg | 9% |
Sodium 1154mg | 50% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 7g | 26% |
Total Sugars 4g | |
Protein 14g | 28% |
Vitamin C 17mg | 19% |
Calcium 63mg | 5% |
Iron 3mg | 17% |
Potassium 404mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.