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Ingredients
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1 pound dried pinto beans
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6 cups water, or more as needed to cover
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1 smoked ham hock
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1 teaspoon kosher salt
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1 (6.5 ounce) can tomato sauce
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1 tablespoon brown sugar
Directions
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Add pinto beans to a large bowl; cover with water. Soak beans for 4 hours, changing water every 30 to 45 minutes. Drain.
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Bring 6 cups water to a boil in a large pot. Add pinto beans, ham hock, and salt to the pot. Add more water if needed to cover beans and ham hock by at least 1 inch.
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Reduce heat to medium-low; simmer until beans are just tender, 2 to 3 hours.
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Remove ham hock from beans. Remove meat from the bone; chop meat and stir into beans.
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Stir tomato sauce and brown sugar into beans. Simmer until beans are tender and flavors are blended, about 1 hour.
Nutrition Facts (per serving)
353 | Calories |
8g | Fat |
50g | Carbs |
22g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 353 | |
% Daily Value * | |
Total Fat 8g | 11% |
Saturated Fat 3g | 14% |
Cholesterol 23mg | 8% |
Sodium 509mg | 22% |
Total Carbohydrate 50g | 18% |
Dietary Fiber 16g | 58% |
Total Sugars 4g | |
Protein 22g | 44% |
Vitamin C 4mg | 4% |
Calcium 95mg | 7% |
Iron 4mg | 23% |
Potassium 961mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.