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Ingredients
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3 tablespoons olive oil
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4 pork loin chops
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seasoning salt to taste
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black pepper to taste
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garlic powder to taste
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½ teaspoon poultry seasoning
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3 tablespoons Worcestershire sauce
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1 (8 ounce) container frozen apple cider concentrate, undiluted
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¼ cup dry sherry
Directions
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Preheat oven to 375 degrees F (190 degrees C).
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Heat olive oil in a large oven-safe frying pan over medium-high heat. Sprinkle chops with salt, pepper, garlic powder, and poultry seasoning. Place in hot oil, and brown on both sides. Drizzle Worcestershire sauce over chops, and pour in apple cider.
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Bake in preheated oven for 25 minutes. Remove chops to a plate, and return frying pan to stove over medium-high heat. Stir sherry into pan, and boil until sauce thickens, stirring frequently. Serve sauce over chops.
Nutrition Facts (per serving)
325 | Calories |
17g | Fat |
29g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 325 | |
% Daily Value * | |
Total Fat 17g | 21% |
Saturated Fat 4g | 19% |
Cholesterol 37mg | 12% |
Sodium 307mg | 13% |
Total Carbohydrate 29g | 10% |
Dietary Fiber 0g | 1% |
Total Sugars 24g | |
Protein 14g | 28% |
Vitamin C 3mg | 4% |
Calcium 40mg | 3% |
Iron 2mg | 11% |
Potassium 574mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.