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Ingredients
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½ cup wheat bran
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½ cup oatmeal
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1 teaspoon baking soda
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¼ cup peanut butter
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¼ cup applesauce
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1 large egg
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3 tablespoons honey
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Line 8 cupcake cups with paper liners.
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Mix bran, oatmeal, and baking soda together in a bowl; add peanut butter, applesauce, egg, and honey, mixing well.
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Divide between prepared cupcake liners.
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Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 18 minutes. Let cool before serving.
Nutrition Facts (per serving)
111 | Calories |
5g | Fat |
15g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 111 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 1g | 6% |
Cholesterol 23mg | 8% |
Sodium 204mg | 9% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 3g | 10% |
Total Sugars 8g | |
Protein 4g | 8% |
Vitamin C 0mg | 0% |
Calcium 13mg | 1% |
Iron 1mg | 5% |
Potassium 132mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.