Corn and Asparagus Casserole

Name: Corn and Asparagus Casserole
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 0.25 cup butter, melted; 1 (15 ounce) can creamed corn; 2 tablespoons all-purpose flour; 1 tablespoon white sugar; 1 teaspoon salt; 1 pinch ground black pepper; 0.5 cup evaporated milk; 2 eggs, beaten; 1 (10 ounce) can asparagus tips, drained; 0.5 cup shredded Cheddar cheese, or to taste

4.3

(4)

3 Reviews

2 Photos

This delicious recipe was one my mom made for special occasions. Every time I serve it, friends ask for the recipe.

Submitted by nancyw

Published on June 19, 2020

2

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

6

Yield:

6 servings

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Ingredients

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Original recipe (1X) yields 6 servings

¼ cup butter, melted
1 (15 ounce) can creamed corn
2 tablespoons all-purpose flour
1 tablespoon white sugar
1 teaspoon salt
1 pinch ground black pepper
½ cup evaporated milk
2 eggs, beaten
1 (10 ounce) can asparagus tips, drained
½ cup shredded Cheddar cheese, or to taste

Directions

Preheat oven to 350 degrees F (175 degrees C).
Coat a baking dish with butter; spread creamed corn on top. Sift flour, sugar, salt, and pepper evenly over corn. Pour evaporated milk and eggs on top. Fold asparagus into egg mixture.
Bake in the preheated oven until beginning to set, about 30 minutes.
Sprinkle Cheddar cheese over asparagus mixture; bake until Cheddar cheese is melted, casserole is fully set, and edges are lightly browned, about 5 minutes more.

Nutrition Facts (per serving)

242	Calories
15g	Fat
22g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 242
% Daily Value *
Total Fat 15g	19%
Saturated Fat 9g	43%
Cholesterol 98mg	33%
Sodium 909mg	40%
Total Carbohydrate 22g	8%
Dietary Fiber 2g	6%
Total Sugars 7g
Protein 9g	17%
Vitamin C 13mg	14%
Calcium 145mg	11%
Iron 2mg	9%
Potassium 290mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Corn and Asparagus Casserole

Ingredients

Directions

Nutrition Facts (per serving)

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