Asian Ground Beef and Pepper Saute

4.2
(184)

This ground beef dish is served over jasmine rice and combines the flavors of garlic, soy, and ginger with a hint of heat. A perfect one dish meal!

close up view of Asian Ground Beef and Pepper Saute over white rice in a gray bowl
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Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 cup dry jasmine rice

  • 2 cups water

  • 1 pound lean ground beef

  • 1 tablespoon olive oil

  • 1 red bell pepper, chopped

  • 1 green bell pepper, chopped

  • ¼ cup chopped fresh parsley

  • 2 large cloves garlic, thinly sliced

  • 2 tablespoons minced fresh ginger root

  • ¼ teaspoon crushed red pepper

  • ¼ teaspoon salt

  • ¼ teaspoon ground black pepper

  • ¼ cup beef stock

  • 1 tablespoon low-sodium soy sauce

  • 1 teaspoon chile paste

  • ½ teaspoon Worcestershire sauce

Directions

  1. In a medium saucepan, bring the rice and water to a boil. Cover, reduce heat, and simmer 20 minutes.

  2. In a skillet over medium heat, cook and stir the ground beef until evenly browned. Drain, and set aside.

  3. Heat the olive oil in the skillet over medium heat. Stir in the red bell pepper, green bell pepper, parsley, garlic and ginger. Season with red pepper, salt, and pepper. Cook and stir until tender.

  4. Return the beef to the skillet. Mix in the beef stock, soy sauce, chile paste, and Worcestershire sauce. Cook and stir until thickened and heated through. Serve over the cooked rice.

232 home cooks made it!

Nutrition Facts (per serving)

466 Calories
20g Fat
45g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 466
% Daily Value *
Total Fat 20g 25%
Saturated Fat 7g 34%
Cholesterol 69mg 23%
Sodium 414mg 18%
Total Carbohydrate 45g 17%
Dietary Fiber 2g 6%
Total Sugars 2g
Protein 25g 49%
Vitamin C 46mg 51%
Calcium 38mg 3%
Iron 4mg 23%
Potassium 431mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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