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Ingredients
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1 cup apple juice
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1 cup orange juice
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⅓ cup milk
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1 tablespoon honey
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2 frozen strawberries, thawed
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⅓ cup frozen raspberries, thawed
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⅔ cup frozen blueberries, thawed
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3 cubes ice
Directions
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Place the apple juice, orange juice, milk, honey, strawberries, raspberries, blueberries, and ice cubes in a blender. Blend until slushy. Serve cold.
Nutrition Facts (per serving)
120 | Calories |
1g | Fat |
28g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 120 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 2% |
Cholesterol 2mg | 1% |
Sodium 12mg | 1% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 2g | 7% |
Total Sugars 24g | |
Protein 1g | 3% |
Vitamin C 38mg | 42% |
Calcium 42mg | 3% |
Iron 1mg | 3% |
Potassium 277mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.