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Ingredients
Bison Burgers:
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4 slices whole-grain bread, processed into fine crumbs
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½ onion, finely chopped
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2 teaspoons ground ginger
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1 teaspoon dry mustard
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1 teaspoon salt
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1 teaspoon curry powder
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1 ¼ pounds ground bison
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½ cup quick-cooking oats
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2 eggs
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2 tablespoons olive oil
Casserole:
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2 cups rotini pasta
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1 (28 ounce) can whole peeled tomatoes
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1 (14 ounce) can tomato sauce
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1 cup shredded Cheddar cheese
Directions
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Combine bread crumbs, onion, ginger, mustard, salt, and curry powder together in a bowl; add ground bison, oats, and eggs and mix well. Form bison mixture into 4 patties.
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Heat olive oil in a skillet over medium heat; cook patties until evenly browned, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Transfer burgers to a plate to cool completely.
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Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain and transfer pasta to a 1 1/2-quart casserole dish.
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Preheat oven to 375 degrees F (190 degrees C).
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Spread tomatoes and tomato sauce over pasta; sprinkle 1/2 the Cheddar cheese over tomatoes. Arrange burgers on top of tomatoes and sprinkle the remaining cheese over burgers and tomatoes.
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Bake in the preheated oven until cheese is melted and tomato sauce is bubbling, about 30 minutes.
Nutrition Facts (per serving)
670 | Calories |
24g | Fat |
66g | Carbs |
49g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 670 | |
% Daily Value * | |
Total Fat 24g | 31% |
Saturated Fat 9g | 45% |
Cholesterol 195mg | 65% |
Sodium 1756mg | 76% |
Total Carbohydrate 66g | 24% |
Dietary Fiber 8g | 29% |
Total Sugars 13g | |
Protein 49g | 98% |
Vitamin C 26mg | 29% |
Calcium 347mg | 27% |
Iron 9mg | 52% |
Potassium 1308mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.