Ingredients
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1 (15 ounce) can black-eyed peas
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1 (15 ounce) can black beans, rinsed and drained
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1 (15 ounce) can whole kernel corn, drained
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1 (14.5 ounce) can diced tomatoes, drained
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½ cup chopped onion
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½ cup chopped green bell pepper
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1 (4 ounce) can diced jalapeno peppers
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½ teaspoon garlic salt
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1 cup Italian-style salad dressing
Directions
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Combine peas, beans, corn, tomatoes, onion, bell pepper, jalapeños, and garlic salt in a bowl. Stir in salad dressing and mix until well combined. Cover and refrigerate until flavors have blended, 8 hours to overnight.
Nutrition Facts (per serving)
58 | Calories |
2g | Fat |
8g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 32 | |
Calories 58 | |
% Daily Value * | |
Total Fat 2g | 3% |
Saturated Fat 0g | 2% |
Sodium 356mg | 15% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 6% |
Protein 2g | 4% |
Vitamin C 4mg | 5% |
Calcium 10mg | 1% |
Iron 1mg | 4% |
Potassium 59mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.