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Ingredients
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½ cup all-purpose flour
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1 teaspoon salt
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½ teaspoon freshly ground black pepper
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3 pounds boneless beef chuck, trimmed and cut into 1 1/2-inch pieces
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¼ cup vegetable oil
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1 large yellow onion, coarsely chopped
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1 (15 ounce) can Irish stout beer (e.g. Guinness®)
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4 cloves garlic, chopped
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1 (14.5 ounce) can beef broth
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1 tablespoon chopped fresh parsley
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2 sprigs fresh thyme
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2 bay leaves
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1 pound round red potatoes, halved
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3 carrots, cut into 1-inch chunks
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1 (17.5 ounce) package frozen puff pastry, thawed and cut into quarters (Optional)
Directions
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Combine flour, salt, and pepper in a shallow dish. Add beef pieces to flour mixture; toss to coat each piece evenly. Reserve remaining flour mixture for later.
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Heat oil in a large nonstick skillet over medium-high heat. Working in batches, cook and stir beef in hot oil until browned on all sides, about 10 minutes per batch. Transfer beef to a slow cooker.
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Cook and stir onion in the same skillet over medium heat until golden, about 5 minutes. Add beer and garlic; bring to a boil for 1 minute, scraping browned bits of food from the bottom of the pan with a wooden spoon. Pour onion mixture into the slow cooker.
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Mix beef broth, parsley, thyme, and bay leaves into beef mixture in the slow cooker.
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Cook on Low until beef is almost tender, 2 1/2 to 3 hours. Sprinkle in reserved flour mixture; stir well. Add potatoes and carrots. Cook on High until potatoes are tender, about 1 hour.
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Preheat the oven to 400 degrees F (200 degrees C).
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Cut puff pastry sheets into quarters and arrange on baking sheets; pierce each square several times with a fork.
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Bake in the preheated oven until golden and crispy, about 10 minutes. Ladle stew into individual dishes; top each with a pastry square.
Nutrition Facts (per serving)
738 | Calories |
49g | Fat |
47g | Carbs |
28g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 738 | |
% Daily Value * | |
Total Fat 49g | 62% |
Saturated Fat 14g | 71% |
Cholesterol 77mg | 26% |
Sodium 678mg | 29% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 3g | 11% |
Total Sugars 3g | |
Protein 28g | 55% |
Vitamin C 9mg | 10% |
Calcium 42mg | 3% |
Iron 5mg | 28% |
Potassium 619mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.