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Ingredients
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½ pound ground beef
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1 (14.5 ounce) can stewed tomatoes
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1 (8 ounce) can tomato sauce
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2 cups water
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1 (10 ounce) package frozen mixed vegetables
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¼ cup dry onion soup mix
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1 teaspoon white sugar
Directions
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In a large pot over medium high heat, saute the ground beef for about 5 minutes, or until browned. Drain off excess fat.
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Add the tomatoes, sauce, water, vegetables, soup mix and sugar. Bring to a boil and reduce heat to low. Cover and simmer for 20 minutes.
Nutrition Facts (per serving)
184 | Calories |
11g | Fat |
15g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 184 | |
% Daily Value * | |
Total Fat 11g | 13% |
Saturated Fat 4g | 21% |
Cholesterol 32mg | 11% |
Sodium 583mg | 25% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 3g | 11% |
Total Sugars 5g | |
Protein 9g | 18% |
Vitamin C 13mg | 14% |
Calcium 48mg | 4% |
Iron 2mg | 13% |
Potassium 468mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.