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Ingredients
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cooking spray
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2 quarts vegetable oil for frying
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5 pounds chicken wings, separated at joints, tips discarded
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1 cup hot wing sauce
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1 pound carrots, cut into sticks
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6 ribs celery, cut into sticks
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2 cups blue cheese salad dressing
Directions
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Preheat oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
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Heat vegetable oil in a large pot or deep fryer to 375 degrees F (190 degrees C).
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Rinse wings in a colander and pat very dry with paper towels. Deep-fry wings in batches of 5 or 6 until partially cooked, about 10 minutes; drain on paper towels and let wings cool slightly. Return wings to the hot oil and fry a second time until golden brown, 6 to 8 minutes per batch. Drain on paper towels.
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Transfer wings to a large mixing bowl and toss with hot wing sauce to coat. Use tongs to transfer wings to prepared baking sheet in a single layer. Brush wings with any leftover wing sauce.
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Bake in the preheated oven until surface of wings is nearly dry, about 15 minutes. Serve on platters with carrot sticks, celery sticks, and blue cheese dressing.
Cook's Note:
Be sure to pat the raw wings dry with paper towels after rinsing them or the oil will splatter badly when the wet wings are put into it.
Editor's Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts (per serving)
308 | Calories |
28g | Fat |
7g | Carbs |
10g | Protein |
Nutrition Facts | |
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Servings Per Recipe 20 | |
Calories 308 | |
% Daily Value * | |
Total Fat 28g | 35% |
Saturated Fat 5g | 26% |
Cholesterol 28mg | 9% |
Sodium 654mg | 28% |
Total Carbohydrate 7g | 2% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 10g | 19% |
Vitamin C 2mg | 3% |
Calcium 39mg | 3% |
Iron 1mg | 3% |
Potassium 184mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.