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Ingredients
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cooking spray
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2 ripe avocados, halved and pitted
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½ cup raw honey
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¼ cup white sugar
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2 large eggs
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1 ½ teaspoons pure vanilla extract
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½ cup unbleached all-purpose flour
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½ cup unsweetened cocoa powder (such as Fry's®)
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½ teaspoon baking soda
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½ teaspoon salt
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½ cup semisweet chocolate chips
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with cooking spray.
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Scoop out avocado pulp and place into the bowl of a food processor. Add honey and sugar; blend until smooth. Add eggs and vanilla extract and blend, scraping down the sides of the bowl as needed. Add flour, cocoa powder, baking soda, and salt; pulse until blended.
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Remove the blade from the food processor and scrape down the sides to ensure the batter is completely blended. Stir in chocolate chips.
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Pour brownie mixture into the prepared baking dish and spread evenly using a spoon that has been sprayed with cooking spray.
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Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.
Nutrition Facts (per serving)
224 | Calories |
10g | Fat |
35g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 10 | |
Calories 224 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 3g | 15% |
Cholesterol 37mg | 12% |
Sodium 199mg | 9% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 5g | 17% |
Total Sugars 24g | |
Protein 4g | 8% |
Vitamin C 4mg | 5% |
Calcium 21mg | 2% |
Iron 2mg | 9% |
Potassium 321mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.