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Ingredients
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½ pound pork liver
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½ pound ground pork
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1 ½ teaspoons salt
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1 pinch ground black pepper
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1 dash ground allspice
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1 onion, chopped
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1 tablespoon butter
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1 tablespoon all-purpose flour
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1 cup milk
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1 egg
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2 bay leaves
Directions
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Preheat the oven to 325 degrees F (165 degrees C).
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Put liver, ground pork, salt, pepper, allspice, and onion in a food processor or meat grinder and let it run until mixture is still slightly coarse.
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To make sauce: Melt butter over low heat. Stir in flour until smooth. Add milk, stirring until smooth.
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Combine sauce, egg, and meat mixture and stir. Put in a mold with bay leaves on top of mold and bake 1 to 1 1/2 hours.
Nutrition Facts (per serving)
125 | Calories |
7g | Fat |
4g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 125 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 3g | 16% |
Cholesterol 92mg | 31% |
Sodium 521mg | 23% |
Total Carbohydrate 4g | 2% |
Dietary Fiber 0g | 1% |
Total Sugars 2g | |
Protein 10g | 21% |
Vitamin C 4mg | 4% |
Calcium 50mg | 4% |
Iron 3mg | 15% |
Potassium 171mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.