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Ingredients
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1 ½ pounds ground beef
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⅔ cup plain breadcrumbs
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⅓ cup minced onion
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¼ cup milk
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1 large egg
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1 ½ teaspoons salt
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½ cup brown sugar
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2 tablespoons cornstarch
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1 (15 ounce) can pineapple chunks, juice reserved
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⅓ cup vinegar
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⅓ cup chopped green bell pepper
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Mix together ground beef, bread crumbs, onion, milk, egg, and salt in a large bowl until well combined. Roll mixture into balls and arrange onto a baking sheet.
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Bake in the preheated oven until meatballs are browned on the bottom, about 25 minutes. Transfer to a slow cooker.
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Stir together brown sugar and cornstarch in a medium saucepan and place over low heat. Add reserved pineapple juice and vinegar; stir until smooth. Bring to a boil for 1 full minute before removing from heat; pour over meatballs in the slow cooker.
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Add pineapple chunks and green bell pepper to the slow cooker.
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Cook on Low until flavors are thoroughly combined, 3 to 4 hours.
Nutrition Facts (per serving)
393 | Calories |
15g | Fat |
42g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 393 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 6g | 29% |
Cholesterol 101mg | 34% |
Sodium 757mg | 33% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 1g | 5% |
Total Sugars 30g | |
Protein 23g | 45% |
Vitamin C 14mg | 16% |
Calcium 76mg | 6% |
Iron 3mg | 17% |
Potassium 421mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.